Frequently Asked Questions
General Information
What does Ora Aroha mean?
“Ora” speaks to health, life, and wellbeing. “Aroha” represents compassion and love. Together, Ora Aroha is about creating spaces of healing, connection, and balance.
What does House of Hauora represent?
It reflects our holistic approach to health — where physical, emotional, mental, and spiritual aspects are held together, guided by both lived experience and mātauranga Māori.
Do you offer online as well as in-person services?
Yes. While our hands-on therapies are delivered in person, many workshops, resources, and kōrero can also be accessed online.
Where are you located?
Ora Aroha Studio is based in Mangawhai, Northland, New Zealand. Workshops and wānanga may be delivered in other locations by arrangement.
How can I get in touch with you?
You can use the contact form on this website or email us directly. We’ll get back to you as soon as possible.
Treatments
What is mirimiri and how is it different from regular massage?
Mirimiri is a traditional Māori healing practice that works gently with the body, mind, and spirit. It is less about deep pressure and more about restoring flow, releasing tension, and supporting holistic balance.
What can I expect in a Mirimiri Wairoa Rebalance Massage?
This treatment weaves grounding touch with intuitive techniques to release tension and restore balance. It is deeply calming and supportive for body, mind, and wairua.
Are your treatments trauma-aware?
Yes. Every service is guided by a trauma-aware approach, ensuring clients feel safe, respected, and supported at all times.
How should I prepare for my session?
Wear comfortable clothing and arrive a few minutes early to settle. No special preparation is needed — simply come with an open mind and allow yourself to rest.
Do you offer gift vouchers for treatments?
Yes. Gift vouchers can be purchased online and used towards any of our services.
Can I book if I’ve never had mirimiri or rongoā kōrero before?
Absolutely. All treatments and kōrero are tailored to meet you where you are, whether this is your first session or part of an ongoing journey.
Workshops & Wānanga
What topics do your workshops cover?
Workshops and wānanga explore areas such as hauora, neurodiversity, trauma-aware care, seasonal wellbeing, and community connection.
Who are the wānanga for — can anyone attend?
Yes. Unless otherwise stated, wānanga are open to all. Each is designed to be inclusive, practical, and accessible, while also honouring tikanga Māori.
Do you run workplace or community sessions?
Yes. Ora Aroha regularly facilitates workshops for schools, workplaces, and community groups. Sessions are tailored to meet the needs of the audience.
How can I book a workshop for my organisation or group?
Get in touch via our contact page or email to discuss your needs, and we can create a programme that works for your team or community.
Do you provide digital resources alongside your workshops?
Yes. Many workshops are supported with take-home resources or digital guides, allowing learning to continue beyond the session.